For our top choice of recovery tights, we were mainly looking at graduated compression levels and fit to make sure we were getting the most effective recovery pants for any workout.
With that in mind, we chose the SKINS Men DNAmic Compression Long Tights as the best overall recovery compression tights.
They have ample graduated compression, fit great, and you can see the recovery results for yourself once you integrate a pair of these pants into a workout.
If you want to compare it to something different or looking for something else, we have a runner-up picked as well and that title goes to CompressionZ Men Baselayer Compression Tights. They’re a great alternative to our top pick and we’re just behind the top pants in terms of tightness and recovery speed. Another thing to keep in mind is they are one of the cheaper compression tights on this sleeve.
If you’re interested in any of the above compression pants or you’d like to see the best ones in different individual categories then I recommend checking out some of the other compression pants on this list and see if they’re a better fit for you.
But keep in mind:
To find the best compression tights, you’ll have to find the one that is right for your situation. We’ll break things down to help you find the best one for you.
Table of Contents
- Things to Keep in Mind
- Our #1 Choice for Best Recovery Compression Tights
- Our Runner-Up Compression Tights Alternative
- Most Comfortable Pair of Pants
- Best 3/4 Style Tights
- Great Fit for Longer Term Wear
- Most Durable Pair of Compression Tights
- Best Bang-For-Your-Buck Budget Tights
When it comes to compression tights or pants for recovery you want to make sure you’re getting items that are in the moderate graduated compression levels of 15 – 25 mmHg to be able to treat mild to moderate swellings and aches. Thankfully most of the compression pants on this list fit that category and will be perfect to handle those can of jobs.
Another thing to take note of is to ask yourself what you’re going to be using these compression tights the most for. Maybe you’re a football player and need a pair of pants that will protect you and be durable to stand up to scrapes and falls. Or maybe you’re a runner and need pants as a layering material to protect you from the weather and the elements. Whatever the reason, make sure to cater your choice to that.
Last but not least, remember these are recovery compression tights meaning that the significant portion of its job will be after a workout. You want the graduated compression to do its work while you’re resting. So make sure to buy these to also be wearing after practice or a workout. Whether that be wearing a pair underpants when you go out or just leaving them on when you relax.
Let me be the one to tell you, that these particular compression pants are built like a machine and are the perfect clothing companion to take with you to the gym or out for a run. They’re made of a nylon and elastane fiber that will hold up against the elements and also stretching to accommodate all different types of movement. In addition, it helps out with moisture regulation as well as wicking away sweat after it builds up in the crotch.
But what you’re really focused on is the recovery aspect.
These tights have a powerful graduated compression level that is snug, but not constricting against the skin. They don’t list the exact graduated compression levels anywhere but after contacting a representative they said it was in the range of 15 – 35 mmHg. Although not as exact as I would like, I suspect these pants were in the 15 – 25 mmHg range which is a moderate amount of compression to help with mild swelling and soreness.
After testing these pants out in several different situations such as gym workouts, morning and evening run, and the occasional pickup basketball game I am able to confidently say that I noticed a speedier increase in the recovery of my legs. This included things like swelling and aches from putting stress on those leg muscles and joints throughout the day.
You could almost feel the material hugging against your thigh and calf areas while pumping and circulating the blood through your legs. I’m a big fan of that speedy recovery especially since it’s in the post-workout phase where all the muscle is breaking down and being rebuilt to be stronger.
If you’re serious about doing any heavy running, lifting, or playing, then I would definitely recommend investing in a pair of these recovery tights to help efficiently and quickly rebuild those muscles after any workout or activity.
For our runner-up, we have ourselves a cheaper alternative to our top pick that can also do it all. The only downside is it isn’t as robust as we would like compared to our other choice for best overall compression pants, but other than that it is a great pair of tights to keep with you on the go.
These are a multi-purpose pair of compression pants that are great for a wide array of people such as runners, athletes, crossfitters, cyclists, etc. It doesn’t matter what type of exercise or activity you use, we feel that you can expect them to serve their purpose of giving you a quick recovery after any type of workout.
This recovery can be attributed to the to the stitching and design of the pants, as well as the fabric that is infused into it. It has a much sleeker design as well as the choice of having more color options available if you wanted something different from the minimalistic black look that most compression pants have.
I have reviewed many compression products by CompressionZ and have found their products to be one of the top-tier compression apparel in the industry. If you’re not satisfied with the overall pick or you want a cheaper alternative that still gets the job done, then I believe these pants are worth a look.
I know this may be an odd category to have, but I believe that comfortability is also an important aspect to have, especially when it comes to clothing. And I believe if you’re going to be investing into something, it should be something you feel great in.
These pants by Sub Sports are excellent due to the fibers infused into them. In this case, it is the Tactel fiber that is known for being a very soft and light material compared to its competitors while still being able to assist in eliminating sweat and moisture. Also it combos with a fiber called Lycra which contributes to an overall snug pair of compression pants I could wear throughout the day, not just for a workout.
Don’t be fooled by the lightweight and soft component of the material, the pants still have strong graduated compression levels that are suitable for recovery after any activity or exercise. The material enables shorter recovery times thanks to the tightness of the compression which is due to the design of the pants and how it contours to the shape of the body. If you want something you can feel relaxed wearing it when you go out for the day or when you’re doing a workout, I would keep these compression tights in mind.
While most manufacturers offer full-length recovery tights, there are some people out there who would prefer shorter length compression pants when they go out for a run or maybe even to the gym. These are great options for lifting, cycling, or jogging because they’ll look nice while you layer them under a pair of shorts and such.
These are the best compression tights for competitive events such as sports and running. And it’s also great for training, it’s a nice piece of apparel to take with you when you go work out. The pants have a much more snug and breathable fit thanks to the shorter length and will help with more targeted compression in the calf area of your leg.
2XU’s compression tights are also made of nylon and elastane, which is the trend for having quality tights to help boost recovery time and increase graduated compression. Although they don’t fully cover the calf area, they are still quite effective when it comes to the graduated compression throughout the leg.
Here we have a pair of compression tights by the athletic apparel giant that is Nike. These pair of pants are made of nylon and spandex material which is a great fiber mix to create a form-fitting pair of compression pants. It allows the material to stretch, shape, and contour to different shapes of the body creating a form-fitting pair of pants.
This is a great thing to have, especially when you’re running or in the gym because you want the material to extend and bend with you with each movement. You don’t want a pair of pants that feel too constricting and that will hold you back. By also being form-fitting, you also get the perfect amount of graduated compression that is distributed throughout your leg.
There is also an interesting thing about the design of these pants. They extend to your feet so you have the ability to wear them to your ankles. This could add graduated compression to your ankle and heel area. But if that’s not your thing, you can always roll them up if you choose or if you want more focused for your feet, you can grab yourself a pair of graduated compression socks.
Alright, I know how I said the overall picks were built like a tank, but if we’re going to continue with this analogy, then these pair of compression tights are a fortress. They’re designed and manufactured to withstand any harsher element you may encounter during training or a workout. They’ll hold up in the gym against the more intense equipment or when you’re playing different sports like football, soccer, or basketball.
There is targeted protection at the kneecaps and the inner thigh of the pants to help against accidental falls or scrapes you may encounter on the field or court. One thing I also have to give the manufacturers props for is the stitching and attention to detail in the pants. The seams and material itself seem very well put together for any type of athlete or training.
But since we’re on the topic of recovery as well, the compression in the tights itself is significant. The design of the pants really target those areas of pain and swelling such as thigh and calves and help with the overall speed of recovery after a workout or a game.
As for the best compression tights budget-wise, these pants by New Men take that spot easily. They are the cheapest compression pants on this list coming in at under $20. If you’re a person looking for light protection and durability then I would recommend these for sure.
They’re great for the average person who is doing light jogging or lifting who is looking to maintain their health. They act as great layering material to put on under jeans or shorts if you go to class or work. It can do the recovery process while you’re at work or school and no one will even notice.
One thing I’d like to credit the sellers for is their buying options with the pants. They offer many sleek color options from minimalist black and white to the neon colors. Having these choices are great for any athlete who wants to up their style game during an athletic event or while training.
When you buy compression pants or tights, it’s an investment. I know the price tags on some of these are heftier than some apparel, but I would stress that you’re going to be wearing these for multiple workouts and practices and will become something essential in your own personal health and well being.
If you’re worried they won’t be effective, I urge you to at least try on a pair and see the results for yourselves. I would take the saying, “seeing is believing” when it comes to compression pants and just check them out yourselves.