The 5 Best Yoga Pants for Women

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Whether you’re using them for the gym, yoga, or you need something comfortable to wear on-the-go, these breathable skin-tight leggings are an essential part of any woman’s wardrobe. They’re versatile pieces of apparel that are perfect for general lifestyle use and the gym. But they aren’t just style pieces: Compression leggings provide many benefits besides looks. While yoga pants don’t …

The 5 Best Compression Shorts On the Market (2020 Update)

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One of the staples every man and women need in their training wardrobe are a pair of quality compression shorts. Whether that be for weightlifting, running, or casual wear, a pair of compression shorts provide benefits, such as Targeted Compression in the Thighs Moisture Wicking & Sweat Regulation Additional Support for Lifting or Running Recovery and Blood Flow/Circulation Long-Term Comfortable Wear You …

The 12 Best Knee Sleeves for Basketball

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Every basketball knows that this is the type of game that involves intense body movements, which can result in injuries. That’s why you have to make sure you’re equipped and wearing the right stuff when you go to play. That’s when the knee sleeves come into play. They not only support the knees while playing basketball but also help in …

The 10 Best Ice Packs for Knees

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Ice packs can be handy for injuries, to soothe the pain and remove any irritation. That’s why they should be an essential part of your household. Ice packs are packs filled with gel or a liquid that gets cold very quickly and retains that coldness; they can absorb a lot of heat before actually, getting cold. They can be placed …

The 5 Most Important Benefits of Compression Socks

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You might think that wearing compression gear is only for someone with a medical condition, like using compression stockings for varicose veins but people often overlook the benefits of using compression socks for working out, running, or casual wear. While buying a random pair of bulk socks are okay financially, I would recommend looking into compression socks a bit, and …